Skip to navigation
Skip to content
Product
ViPR PRO
®
Sizing Guide
4kg
6kg
8kg
10kg
12kg
16kg
20kg
32kg
Mobility Bundle
Power Bundle
Resilience Bundle
Strength Bundle
Education
Powered by IoM
Online Education
Building Unbreakable Humans
Virtual Summit
Articles
Workout with ViPR PRO®
Get the Most out of ViPR PRO®
Fitness Exercises
Sports Programs
30-Day Workout Program
My account
Cart
Product
ViPR PRO
®
Sizing Guide
4kg
6kg
8kg
10kg
12kg
16kg
20kg
32kg
Mobility Bundle
Power Bundle
Resilience Bundle
Strength Bundle
Education
Powered by IoM
Online Education
Building Unbreakable Humans
Virtual Summit
Articles
Workout with ViPR PRO®
Get the Most out of ViPR PRO®
Fitness Exercises
Sports Programs
30-Day Workout Program
My account
Cart
Buy Now
Sign In
Lateral Shifts with T-Plane Steps
Post navigation
Previous post:
Sagittal Stance Shift and Lift
Next post:
Lateral Shuffle with Vertical Jump
0
Your Cart