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Product
ViPR PRO
®
4kg
6kg
8kg
10kg
12kg
16kg
20kg
32kg
Education
Powered by IoM
Live
Mobile
Exercises
ViPR PRO
®
Exercises
Activation
Met Con
Mobility
Power
Regeneration
Strength
About Us
Contact Us
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Exercise
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Lateral Chop to Balance
Lateral Chop to Balance
Benefits:
Hip deceleration
Regression:
Step instead of bound
Progression:
Increase weight
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