New ViPR PRO® Education  

Live Workshops

Morning Part A

Intro to ViPR Pro, Coaching Techniques/Mobility, Identifying Client Readiness for Loaded Movement Training

Morning Part B

Coaching ViPR Pro Strength with Regressions and Progressions


Afternoon Part A

Coaching ViPR Pro Power and Metcon drills with Regressions and Progressions

Afternoon Part B

ViPR Pro Fundamental Program Design


  • 0.7 CECs
  • 7.0 CEUs
  • 0.7 CEUs
  • 0.7 CEUs
  • 7.0 CECs

Live Workshop Objectives

  • Hands-On Training with a ViPR PRO® Master Coach
  • Identify proper technique with ViPR PRO® Fundamental Exercises
  • Practice Coaching with ViPR PRO® to create a safe and effective training environment for yourself or clients
  • Identify when and how to properly regress or progress a ViPR PRO® exercise
  • Discover ViPR PRO® workouts designed for enhancing Mobility, Strength, Power and Metabolic Conditioning
  • Gain insight on how we develop exercise programs using ViPR PRO®.
The ViPR PRO® Fundamentals Live Workshop is an 8-hour live course where you’ll gain an opportunity to practice implementing and coaching ViPR PRO® with a ViPR PRO® Master Coach and like-minded colleagues. We’ll explore workouts designed to foster better mobility, strength, power and metabolic conditioning while developing coaching skills to ensure proper exercise technique with regression and progression strategies. You’ll leave a stronger coach that promotes resiliency and performance with your clients.

New ViPR PRO® Education

Online Course

Increase your Expertise

Learn the Science and Application of ViPR PRO

Energize your Training

Client-ready exercises make it easy to plug and play ViPR PRO concepts immediately

Balance your Programming

ViPR PRO Training Model combines inclusive principles with a simple framework to ensure your training programs are balanced

5 Minutes is all you need

Take it with you anywhere you have connectivity. Each lesson takes five minutes to watch, which means you will be ready to apply it with your next client.

  • 0.7 CECs
  • 8.0 CEUs
  • 0.8 CEUs
  • 0.9 CEUs
  • 7.0 CECs

Buy Now

Chapter 1:

Intro to ViPR Pro

Chapter 2:

ViPR Pro Utility

Chapter 3:

ViPR Pro Training Principles

Chapter 4:

ViPR Pro Exercise Library

Chapter 5:

ViPR Pro Coaching Principles

Chapter 6:

ViPR Pro Workout Library

Online Course Objectives

  • Explore the training concept that supports the use of ViPR PRO® called Loaded Movement Training
  • Investigate the many authentic ways in which to use ViPR PRO® for improving Strength, Mobility, Power and Metabolic Conditioning
  • Discuss the unique scientific principles that justify the various adaptations that can be achieved with Loaded Movement Training
  • Discover an exercise library with 100 exercises including regressions and progressions
  • Explore authentic coaching strategies to safely and effectively implement ViPR PRO® in a training program
  • Dive into a library of ViPR PRO® Workouts to enhance Mobility, Strength, Power and MetCon for various client capabilities

The ViPR PRO® Fundamentals Course on Platform is a 6 chapter, 60+ lesson,  video rich curriculum that will walk you through how to promote resiliency and performance with ViPR PRO®. Each lesson is approximately 5 minutes or less containing video, relevant research and external links, along with quizzes to fortify your comprehension. We’ll explore the sciences that support Loaded Movement Training along with exercise technique, coaching principles, and workouts designed specifically to enhance Mobility, Strength, Power and Metabolic Conditioning for optimal movement and performance.This is our “Virtual Book” on ViPR PRO®.

Important Note: The ViPR PRO® education is provided by Institute of Motion (the parent company of ViPR PRO®). Once you register, you’ll receive emails from The Institute of Motion regarding access to your online course. Be sure to check your spam/junk folder if you do not see any emails in your inbox.


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