Athletics & S&C

Built for the demands of athletic movement

ViPR PRO® complements the strength and conditioning methods you already trust — adding multidirectional, task-based loading to develop strength, power, mobility, coordination, and control.

University of Delaware athlete loading a ViPR PRO onto his shoulder on the turf, teammates training behind
Programming Integration

Slots into what you already run

Movement prep, accessory capacity, return-to-play progressions, conditioning circuits. Eight weights from 4kg to 32kg cover developing athletes through your strongest movers.

Complete athletic development

Loaded, task-based movement that develops integrated strength, multidirectional power, mobility, coordination, acceleration, deceleration, and conditioning.

Peer-proven

More than two decades of adoption across professional sport, collegiate athletics, and performance training environments.

Sets & rack systems

Team configuration with professional rack systems.

Coach education & support

Certification, programming resources, and implementation support that help your staff confidently apply the methodology — not simply use the tool.

Built for the training floor

Loaded multi-planar work that runs alongside your existing strength programming — movement prep, accessory capacity, and conditioning.

Train it by focus

Browse the Movement Library by training focus and sport.

Power

Shifts, drives, and movements at speed.

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Strength

Loaded carries, lifts, and holds.

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Football

Movements tagged for football training.

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Basketball

Movements tagged for basketball training.

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Talk to us about your program

Sets, racks, education, and integration support — direct from our team.