WP_Term Object
(
    [term_id] => 72
    [name] => Ice Hockey
    [slug] => ice-hockey
    [term_group] => 0
    [term_taxonomy_id] => 72
    [taxonomy] => workout_sport
    [description] => 
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    [count] => 12
    [filter] => raw
    [term_order] => 0
)
Array
(
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            [post_password] => 
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            [post_date_gmt] => 2020-01-14 18:30:00
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            [post_password] => 
            [post_name] => overhead-pronation-reach-turn-and-lift
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    [power_acceleration] => WP_Post Object
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            [ping_status] => closed
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    [power_conversion] => WP_Post Object
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            [post_date_gmt] => 2020-01-14 18:30:00
            [post_content] => 
            [post_title] => Ice Skater
            [post_excerpt] => 
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            [ping_status] => closed
            [post_password] => 
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            [post_type] => workout
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    [power_deceleration] => WP_Post Object
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            [post_date] => 2020-01-14 10:31:02
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    [starting] => WP_Post Object
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            [post_date] => 2020-01-14 10:30:00
            [post_date_gmt] => 2020-01-14 18:30:00
            [post_content] => 
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            [post_password] => 
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    [odd_position] => WP_Post Object
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            [post_date] => 2020-01-14 10:29:59
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            [post_content] => 
            [post_title] => Cylinder Lift and Ant Lat Shift
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        )

    [endurance] => WP_Post Object
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            [post_date] => 2020-01-14 10:30:00
            [post_date_gmt] => 2020-01-14 18:30:00
            [post_content] => 
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            [post_password] => 
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    [saqesd] => WP_Post Object
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            [post_date] => 2020-01-14 10:30:00
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            [post_content] => 
            [post_title] => Pre Position Sagittal Quick Steps Lateral Travel
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            [ping_status] => closed
            [post_password] => 
            [post_name] => pre-position-sagittal-quick-steps-lateral-travel
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)
Array
(
    [Preparation] => Array
        (
            [Breathing] => breathing
            [Eye] => eye
            [Foot] => foot
            [Hip] => hip
            [Thoracic Spine] => tspine
        )

    [Performance] => Array
        (
            [Power] => Array
                (
                    [Acceleration] => power_acceleration
                    [Deceleration] => power_deceleration
                    [Conversion] => power_conversion
                )

            [Starting] => starting
            [Odd Position] => odd_position
            [Endurance] => endurance
            [SAQ/ESD] => saqesd
        )

)

Preparation

Breathing

Justification i

Tilt, Type 1 Forced Exhalation

Eye

Justification i

Lateral Block Eye Tracking

Foot

Justification i

Internal Rotation Corkscrew Flag

Hip

Justification i

Overhead Pronation Reach Turn and Lift

Thoracic Spine

Justification i

Mobility Skater

Performance

Power

Justification i

Ice Skater

Acceleration

Ice Skater

Deceleration

Ice Skater

Conversion

Starting

Justification i

Lateral Lunge Hold Deadlift

Strength

Odd Position

Justification i

Cylinder Lift and Ant Lat Shift

Strength

Endurance

Justification i

Rotational Lifts Lateral Lunge Steps

Strength

SAQ/ESD

Justification i

Pre Position Sagittal Quick Steps Lateral Travel