Skip to navigation
Skip to content
Product
ViPR PRO
®
4kg
6kg
8kg
10kg
12kg
16kg
20kg
32kg
Education
Powered by IoM
Live
Mobile
Fitness Exercises
ViPR PRO
®
Fitness Exercises
Activation
Met Con
Mobility
Power
Regeneration
Strength
Sports Programs
ViPR PRO
®
Sports Performance Programs
Basketball
Football
Baseball
Coming Soon
Golf
Coming Soon
Hockey
Coming Soon
Soccer
Coming Soon
Tennis
Coming Soon
Exercise Library
About Us
Contact Us
Product
ViPR PRO
®
4kg
6kg
8kg
10kg
12kg
16kg
20kg
32kg
Education
Powered by IoM
Live
Mobile
Fitness Exercises
ViPR PRO
®
Fitness Exercises
Activation
Met Con
Mobility
Power
Regeneration
Strength
Sports Programs
ViPR PRO
®
Sports Performance Programs
Basketball
Football
Baseball
Coming Soon
Golf
Coming Soon
Hockey
Coming Soon
Soccer
Coming Soon
Tennis
Coming Soon
Exercise Library
About Us
Contact Us
Buy Now
Sign In
Home
/
Exercise Types
/
Strength
/
Positional
Exercise Type: Positional
Alt Lunge Shoulder Block
Battering Ram
Box Pattern
Lunge Arc
Shovel
Side Lunge Grip Reach
Side Lunge Salute
Squat Thread the Needle
0
Your Cart
