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Product
ViPR PRO^®
- 4kg
- 6kg
- 8kg
- 10kg
- 12kg
- 16kg
- 20kg
- 32kg
Education
Powered by IoM
- Live
- Mobile
Fitness Exercises
ViPR PRO^® Fitness Exercises
- Activation
- Met Con
- Mobility
- Power
- Regeneration
- Strength
Sports Programs
ViPR PRO^® Sports Performance Programs
Articles

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Home / Exercise Types / Strength / Positional

Exercise Type: Positional

Alt Lunge Shoulder Block

Battering Ram

Box Pattern

Lunge Arc

Shovel

Side Lunge Grip Reach

Side Lunge Salute

Squat Thread the Needle

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